Manama, the bustling capital city of Bahrain, is a vibrant metropolis known for its rich history, diverse culture, and modern skyline. For those pondering things to do in Manama, exploring the Bahrain National Museum, which offers a deep dive into the country’s past and culture, and visiting the Al-Fateh Grand Mosque, one of the largest mosques in the world, are top activities.
The city’s lively Bab el-Bahrain Souq offers a traditional market experience, with numerous vendors selling spices, textiles, and handicrafts. Nearby, the Bahrain World Trade Center stands as an architectural marvel, with its wind turbines showcasing a commitment to sustainable development.
Beyond its historical and cultural attractions, Manama is also renowned for its culinary scene, with numerous restaurants serving Bahraini and international cuisine. For those seeking the best places to visit in Bahrain, Manama’s blend of ancient history, cultural richness, and modern amenities makes it a must-visit destination.
Attractions & Things to Do in Manama, Bahrain
1. Bahrain National Museum

The Bahrain National Museum in Manama stands as a testament to Bahrain’s rich cultural heritage and history, showcasing artifacts from the Dilmun civilization that thrived on the island thousands of years ago, along with Islamic manuscripts and traditional crafts.
Location: Manama, Bahrain. Near the National Theatre and accessible via public transport or taxi.
Scenic Spot: Overlooks the waterfront and features stunning architecture along with historical artifacts.
Best Time to Visit: Morning to avoid crowds and fully explore the exhibits.
Suitable for All Ages: Yes, with interactive displays for children and educational exhibits for adults.
Price: €2.50 for adults, free for children under 6.
Travel Tip: Allocate at least a couple of hours to thoroughly explore the museum and don’t miss the traditional shops inside for unique souvenirs.
2. Al-Fateh Grand Mosque

Al-Fateh Grand Mosque is one of the largest mosques in the world, capable of accommodating over 7,000 worshippers. The mosque is open to visitors of all faiths and offers guided tours that provide an insight into Islamic culture and architectural heritage.
Location: Juffair, Manama, Bahrain. Easily accessible by taxi or public transport.
Scenic Spot: One of the largest mosques in the world, featuring intricate Islamic architecture and a massive dome.
Best Time to Visit: Morning for guided tours (avoid prayer times).
Suitable for All Ages: Yes, but visitors must dress modestly (headscarves provided for women).
Price: Free to visit, donations welcome.
Travel Tip: Ensure you visit during non-prayer times and dress conservatively; women are required to cover their heads, and clothing covering arms and legs is necessary for all.
3. Bahrain Fort (Qal’at al-Bahrain)

A UNESCO World Heritage site, Bahrain Fort is an archaeological site that contains the remnants of past civilizations, including the ancient Dilmun and the Portuguese in the 16th century. The site also offers stunning views of the Manama skyline.
Location: Seef, Bahrain. 10 minutes from central Manama by car.
Scenic Spot: UNESCO World Heritage site with panoramic views of Manama’s skyline.
Best Time to Visit: Late afternoon for cooler temperatures and stunning sunset views.
Suitable for All Ages: Yes, but the uneven terrain may be challenging for those with mobility issues.
Price: Free to visit.
Travel Tip: Visit during the late afternoon or early evening to enjoy the cooler temperatures and a beautiful sunset over the fort.
4. Manama Souq

The Manama Souq is a bustling marketplace where you can experience the vibrancy of Arabian commerce. It’s a place to find everything from gold and spices to local handicrafts and electronics.
Location: Bab Al Bahrain, Manama. Easily reachable by taxi or on foot from the city center.
Scenic Spot: Bustling traditional marketplace with colorful shops selling spices, textiles, and gold.
Best Time to Visit: Late afternoon or evening for a lively shopping experience.
Suitable for All Ages: Yes, but can be crowded, making it less ideal for small children.
Price: Free to enter; prices vary based on shopping.
Travel Tip: Be ready to haggle for the best price, it’s part of the experience and expected in the souq.
5. Bahrain International Circuit

For motorsport enthusiasts, the Bahrain International Circuit is a state-of-the-art racing track that is the proud host of the Bahrain Grand Prix. The venue offers tours and driving experiences in professional racing vehicles.
Location: Sakhir, Bahrain. 30 minutes from Manama by car.
Scenic Spot: Home to Formula 1 and various motorsports events, offering trackside excitement.
Best Time to Visit: During a race event or for a track experience.
Suitable for All Ages: Yes, though loud engines may be overwhelming for young children.
Price: €25-€300, depending on event and seating.
Travel Tip: Check the event calendar before visiting; you might have the chance to watch a race or even book a track experience on off-race days.
6. Tree of Life

The Tree of Life in Bahrain is a natural wonder, a lone mesquite tree that stands in the middle of the desert, miles away from any other vegetation. It is estimated to be over 400 years old and is a unique and mystical sight to behold.
Location: Southern Desert, Bahrain. Best accessed by car or guided tour.
Scenic Spot: A 400-year-old mesquite tree standing alone in the desert, shrouded in mystery.
Best Time to Visit: Early morning or late afternoon to avoid the extreme heat.
Suitable for All Ages: Yes, but the desert location lacks shade and facilities.
Price: Free to visit.
Travel Tip: Since it’s located in a remote area, make sure to bring water and protection from the sun, and possibly visit as part of a guided tour.
7. Bahrain National Theatre

The Bahrain National Theatre is an architectural masterpiece and a venue for a variety of cultural performances. It’s the third largest opera house in the Arab world and has hosted numerous international acts.
Location: Manama, near Bahrain National Museum.
Scenic Spot: A modern architectural masterpiece with a scenic waterfront view.
Best Time to Visit: Evening if attending a cultural performance.
Suitable for All Ages: Yes, with family-friendly performances available.
Price: €10-€50, depending on the event.
Travel Tip: Plan ahead and book tickets for a performance during your stay to experience the acoustic brilliance of the theatre.
8. Bab Al Bahrain

Bab Al Bahrain is the historical gateway to Manama, located at the entrance of the Manama Souq. It has been the center of major trade activities and continues to serve as a commercial and cultural hub.
Location: Manama city center, entrance to the souq.
Scenic Spot: Historic gateway to the city with traditional Bahraini architecture.
Best Time to Visit: Afternoon to explore before heading into the souq.
Suitable for All Ages: Yes, great for history and architecture enthusiasts.
Price: Free to visit.
Travel Tip: Visit the tourist information center located here before exploring the souq for helpful maps and recommendations.
9. The Lost Paradise of Dilmun Water Park
The Lost Paradise of Dilmun Water Park is one of the largest in the Middle East, offering a refreshing escape with a variety of water rides, slides, and wave pools designed to mimic the ancient Dilmun period, from which Bahrain draws much of its historical significance.
Location: Southern Bahrain, near Zallaq.
Scenic Spot: A large water park with slides, wave pools, and lazy rivers inspired by ancient Dilmun culture.
Best Time to Visit: Weekdays for fewer crowds.
Suitable for All Ages: Yes, with separate areas for young children and adults.
Price: €30 for adults, €22 for children.
Travel Tip: Visit during the weekdays to enjoy fewer crowds and consider renting a private cabana for a comfortable family experience.
10. The Royal Camel Farm

The Royal Camel Farm is a unique attraction that allows visitors to get up close with hundreds of camels, learning about their importance in the Gulf region’s history and economy. The farm provides a family-friendly excursion and offers insight into these fascinating animals.
Location: Janabiyah, Bahrain. About 20 minutes from Manama by car.
Scenic Spot: A farm housing hundreds of camels, allowing visitors to see them up close.
Best Time to Visit: Morning before the heat becomes intense.
Suitable for All Ages: Yes, a great experience for children and families.
Price: Free to visit, but small fees may apply for camel feeding.
Travel Tip: The farm is free to enter, but bring some loose change to purchase feed for the camels, making for a memorable experience.
11. Bahrain Financial Harbour

Bahrain Financial Harbour is a modern waterfront development that symbolizes Bahrain’s rapid economic growth. It houses numerous businesses, but also offers dining, shopping, and leisure activities.
Location: Manama, Bahrain. Near the World Trade Center.
Scenic Spot: A modern business district with skyscrapers and waterfront dining.
Best Time to Visit: Evening for illuminated skyline views.
Suitable for All Ages: Yes, but primarily a business and leisure area.
Price: Free to explore, dining costs vary.
Travel Tip: Take a walk along the harbour during the evening for a beautiful view of the skyline, especially when the buildings are illuminated.
12. Arad Fort

Arad Fort is a 15th-century fort in the town of Arad, near Manama. The fort is made of traditional Islamic architecture with an impressive display of defensive strategies of the time.
Location: Muharraq, Bahrain. Near Bahrain International Airport.
Scenic Spot: A 15th-century Islamic-style fort with views of the Arabian Gulf.
Best Time to Visit: Sunset for beautiful lighting and cooler temperatures.
Suitable for All Ages: Yes, but some areas have uneven terrain.
Price: €1.20 for adults, free for children.
Travel Tip: The fort looks particularly magical at night when it’s lit up, making it a perfect backdrop for photographers.
13. Bahraini Farmers Market
For a taste of local life, the Bahraini Farmers Market offers a wide variety of fresh produce and is a lively place to experience the local culture.
Location: Budaiya, Bahrain. Open on weekends from November to April.
Scenic Spot: A lively market selling fresh local produce and Bahraini delicacies.
Best Time to Visit: Early morning for the best selection of fruits and vegetables.
Suitable for All Ages: Yes, great for families and food lovers.
Price: Free to enter, food costs vary.
Travel Tip: Go early in the morning for the best selection of fruits, vegetables, and local delicacies, and don’t hesitate to strike up conversations with the vendors for a more authentic experience.
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Manama, Bahrain: Ratings
Kid-Friendly Activities in Manama: 7/10 – Manama offers several family-friendly attractions, such as the Al Fateh Grand Mosque, Bahrain National Museum, and the Lost Paradise of Dilmun Water Park. The Dolphin Resort and Adhari Park also provide engaging activities for children, making the city a good destination for families.
Nightlife in Manama: 8/10 – Manama has a vibrant nightlife scene, especially in areas like Adliya and Juffair. The city offers a variety of bars, nightclubs, and lounges. Additionally, there are cultural performances, live music venues, and events that cater to diverse tastes, ensuring a lively evening atmosphere.
Sport in Manama: 7/10 – Manama provides various sports activities, including water sports along the coast, football, and tennis. The city has numerous sports complexes, fitness centers, and facilities for horse racing. The Bahrain International Circuit, which hosts Formula 1 races, adds to the city’s sports appeal.
Culture and Attractions in Manama: 8/10 – Manama is rich in cultural and historical attractions, including the Bahrain National Museum, Al Fateh Grand Mosque, and the Bab Al Bahrain Souq. The city’s cultural festivals, art galleries, and theaters further enhance its cultural scene, offering a mix of modern and traditional experiences.
Gastronomy in Manama: 8/10 – The culinary scene in Manama is diverse, featuring traditional Bahraini dishes like machboos and muhammar, alongside a wide range of international cuisines. The city offers numerous dining options, from street food stalls to high-end restaurants, catering to all tastes and preferences.
Shopping in Manama: 8/10 – Manama is a shopping destination with a mix of modern malls like Bahrain City Centre and Seef Mall, as well as traditional markets like the Bab Al Bahrain Souq. The city offers a variety of products, from luxury brands to local crafts and souvenirs, providing a comprehensive shopping experience.
Prices in Manama: 6/10 – Manama is moderately priced, with options for different budgets. While luxury accommodations and high-end dining can be expensive, there are plenty of affordable choices for accommodation, dining, and shopping.
Average price for a hotel night: $120
Cost of a lunch at a local restaurant: $10
Price of a beer: $6
Price of a coffee: $4
Beyond the City: Exploring Surroundings and Stays in Manama, Bahrain
For those looking to explore beyond Manama’s futuristic skyline, top day trips near Manama allow visitors to discover the rich heritage and natural wonders of Bahrain. The ancient Bahrain Fort and the serene Al Areen Wildlife Park offer a contrast to the city’s modernity, providing a glimpse into the island’s past and its commitment to conservation.
When it comes to finding the perfect place to stay, Manama accommodations offer a spectrum of choices from luxurious skyscraper hotels with panoramic views to boutique lodgings that offer personalized service, ensuring every visitor finds a suitable haven in Bahrain’s capital.
FAQ About Things to Do in Manama, Bahrain
What are some must-visit places in Manama, Bahrain?
Manama is known for the Bahrain National Museum, Al Fateh Grand Mosque, Bahrain Fort, and Manama Souq for a taste of local culture and history. The modern Bahrain Financial Harbour and the Bahrain World Trade Center are also notable landmarks.
Can visitors experience pearl diving in Manama?
Yes, Bahrain has a rich history of pearl diving, and there are organized tours that allow visitors to experience pearl diving and even keep any pearls they find as souvenirs.
Is the Al Fateh Grand Mosque open to non-Muslim visitors?
Non-Muslim visitors are welcome to visit Al Fateh Grand Mosque outside of prayer times. Guided tours are often available to introduce visitors to the architecture and practices of Islamic faith.
What family-friendly activities are available in Manama?
Families can enjoy the Adhari Park, which is an amusement park with rides and games, the Wahooo! Waterpark for water-based fun, and the Bahrain National Zoo for a diverse range of wildlife.
Are there any cultural events or festivals in Manama that tourists can attend?
Manama hosts the annual Bahrain International Music Festival, the Spring of Culture festival, and the Bahrain Grand Prix for Formula One, each offering a unique experience of the country’s culture and entertainment.
What are some good shopping destinations in Manama?
The Manama Souq offers traditional markets and modern shopping experiences at the City Centre Bahrain mall, which houses international retail chains and local boutiques.
Can tourists visit the Bahrain Fort?
Absolutely, the Bahrain Fort, also known as Qal’at al-Bahrain, is a UNESCO World Heritage site and is open to tourists. It provides a historical journey through Bahrain’s rich past and offers stunning views at sunset.
What dining experiences should not be missed in Manama?
Manama’s culinary scene is diverse, ranging from traditional Bahraini cuisine at local eateries to fine dining at upscale restaurants. Seafood is a specialty, and many restaurants offer a view of the Persian Gulf while you dine.
Sources:
https://en.wikipedia.org/wiki/Manama
https://www.getyourguide.com/manama-l151830/
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